This healthy mousse alternative is nothing short of revolutionary. Now you can enjoy chocolate mousse knowing that it’s protein-rich, vegan, dairy-free and boasts of ONLY natural sugars. Add to that the fact that it literally takes 5 minutes to prepare and this is EPIC chocolatey creaminess super-quick at your fingertips 🙂
An incredible way to preserve your fitness and fertility whilst still indulging.
Servings - 4
Time : 15 Mins
Ingredients 1 frozen banana chopped (I highly recommend keeping one for craving-emergencies in your freezer at all times) 1 avocado 1/2 tbsp of vanilla essence 1 scoop or 30g of choice chocolate protein powder (I use Smart Fitness Athlete powder because it’s low-cal, all-natural and has a low whey content) 1/3 cup of almond or soy milk (you may use regular cow’s milk of you like) 2 tbsp of cacao nibs Topping : goji berries, raspberries, nuts, bee pollen, cacao nibs (as you wish!) Directions 1. In a blender, blitz together the avocado flesh, the banana, the almond milk, chocolate protein powder and vanilla essence. This takes about 2 minutes to form a creamy mixture. 2. Manually stir in the cacao nibs 3. Top with toppings of your choice and dig in :-D !
Juggling many roles from physician to writer to pilates instructor to Marketing-PR executive, Dr. Daamini is constantly pushed and inspired to get creative on how to encompass a Retreat into her daily life.