Whilst fitness is a lifestyle, Fit5 is a quick knowledge fix 5 key aspects on various fitness topics. 5 easy steps in 1 stop !
Five Applelicious Health benefits
Five healthy ways to snack at work
Five ways to savor life
Five ways Fitness will change your life
Five reasons you NEED to book a holiday NOW
Five things you didn’t now about DOMS
Five Ways to incorporate HIIT into your workout
Five Benefits of drinking Green Tea
Five ‘Flab’ to ‘Ab’ moves
Five full-body exercises you can do ANYWHERE !
Five ways to beat that holiday binge
5 Ways To Be Fit and Realistic !