Sometimes retreating yourself means a cheeky G&T! A lot of people still think that Tonic is a healthy option instead of other soft drinks. Wrong! Tonic is full of sugar, as is just as bad as Coca-Cola.
When I treat myself to a cool, refreshing drink, I want to make sure it isn’t loaded with sugar too so I came up with my somewhat healthy version of a Gin & Tonic. Gin is a great option if you feel like drinking but don’t want to load up on empty calories and sugar; with 0grams of sugar and only 72cals per shot, which is relatively low for alcohol.
Servings - 1
72 - Calories
You will need for 1 drink:
Juggling many roles from physician to writer to pilates instructor to Marketing-PR executive, Dr. Daamini is constantly pushed and inspired to get creative on how to encompass a Retreat into her daily life.
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