I love mince beef. It’s delicious and very easy to cook and the lean variety is very nutritious. Not quite sure how this recipe came about – I took inspiration from another recipe which used cumin, cayenne pepper and garlic and sort of just developed on it. Tastes ok to me and I imagine it will to you too 🙂
Servings - 3
Time : 20 mins
You will need :
1)Slice up your green pepper into thin long strips
2)In a large bowl first dry mix the cumin, curry powder, garam masala, cayenne pepper, coriander, salt and sugar. Mix well !
3)To the mixture of spices and flavors add the mince beef and mix well ensuring that the flavors coat all the beef. Leave the mince in the bowl to stand for a few minutes
4)In a pan, heat the coconut oil. Once hot stir fry the garlic and sliced onion. Let both of them brown all over
5)To the onions and garlic add the beef mince and sliced mushrooms with all the spices and herbs. Cook through well till the beef is browned all over
6)To the beef and mushrooms add the green pepper along with the red chilies. Stir fry and cook till the peppers soften slightly but retain some amount of crunch.
To eat, try adding a baked sweet potato or some grilled asparagus.
Juggling many roles from physician to writer to pilates instructor to Marketing-PR executive, Dr. Daamini is constantly pushed and inspired to get creative on how to encompass a Retreat into her daily life.